Shedding layers to uncover your true self

Mandy Squires has over 20 years of experience in the fitness industry and has been a competitive bodybuilder for 11 years, earning her IFBB pro card in women's bodybuilding in 2019. As a certified personal trainer, she has embarked on an inward journey to connect with her inner guide and understand her shadows. Having completed a course in psychodynamics, she acquired tools to access the subconscious and is integrating her expertise in fitness, body, and mindset with the ability to tap into the subconscious, aiding her clients in their own transformation journeys.