Personalized Coaching with Mandy Squires
Experience the power within you through a personalized fitness coaching journey that emphasizes mind-body alignment, harmonizing your body, mind, and spirit with the guidance of a skilled personal trainer.
About Mandy Squires
Experience
Mandy Squires has over 20 years of experience in the fitness coaching industry and has been a competitive bodybuilder for 11 years, earning her IFBB pro card in women's bodybuilding in 2019. As a certified personal trainer, she has embarked on an inward journey to connect with her inner guide and understand her shadows. Having completed a course in psychodynamics, she acquired tools to access the subconscious and is integrating her expertise in fitness, body, and mindset with a focus on mind-body alignment, aiding her clients in their own transformation journeys.